Day 9 of the Insanity Workout – Pure Cardio – is now complete. It didn’t seem as bad this time around – but I was still sweating buckets by the end of it.

This is the second time I’ve done Pure Cardio, the first was on day 5. Thinking back, I probably found it a little easier going as I hadn’t played football the night before.

I was much more motivated to do the workout this morning compared to yesterday – I’m putting that down to it being a Monday morning thing.

Tomorrow will introduce a new routine, ‘Cardio Circuit’ so I’m looking forward to that, and a little change from what’s now become the norm.

Shaun T’s latest workout, T25, has just been released. I wonder how T25 compares to Insanity – I think that may be next up once / if I complete Insanity.

Bring on Day 10 and the Cardio Circuit.

See how I got on with day 10, and the confusion which entailed.