Insanity Workout – Cardio Circuit

WorkoutsA quick post which will hopefully help anyone who had the same problem finding the ‘Cardio Circuit’ routine for Day 10 of the Insanity Workout.

The bundled schedule / calendar actually has a typo, the routine for day 10 should read ‘Plyometric Cardio Circuit’.

See how I got on with Day 10 of the Insanity Workout, doing the ‘Plyometric Cardio Circuit’ for the third time.

Leave a Reply

Your email address will not be published. Required fields are marked *