Insanity Workout – Day 18

Insanity WorkoutI’ve completed Day 18 of the Insanity Workout. (Just!) The hangover from last night’s barbecue didn’t help, neither did the pain in my shoulder / neck. Don’t know where that came from but it made things a little difficult – at least it was Cardio Recovery day.

No blog post yesterday, but yesterday was Pure Cardio & Cardio Abs – it went well even though I had a sever lack of energy. Not sure I need to post daily – since I doubt many people read the posts and I always seem to say the same thing… “Day x completed, struggled today, tomorrow is y, bring it on!”

Football tonight and then tomorrow’s workout will be Cardio Power & Resistance.

Bring it on!

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