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	<title>Stephen Hoult Blog</title>
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	<link>http://stephenhoult.co.uk</link>
	<description>My take on life including computing, web development / programming, football, pool, snooker, photography and more.</description>
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		<title>Ubuntu</title>
		<link>http://stephenhoult.co.uk/2011/03/02/ubuntu/</link>
		<comments>http://stephenhoult.co.uk/2011/03/02/ubuntu/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 12:01:08 +0000</pubDate>
		<dc:creator>Stephen Hoult</dc:creator>
				<category><![CDATA[Computers]]></category>
		<category><![CDATA[*nix]]></category>
		<category><![CDATA[linux]]></category>
		<category><![CDATA[Operating System]]></category>
		<category><![CDATA[OS]]></category>
		<category><![CDATA[ubuntu]]></category>
		<category><![CDATA[unix]]></category>
		<category><![CDATA[Windows]]></category>

		<guid isPermaLink="false">http://stephenhoult.co.uk/?p=188</guid>
		<description><![CDATA[Last night I downloaded and installed a Linux distribution called Ubuntu(v10.10) in what was my first adventure (I&#8217;m not counting using Knoppix to fix Windows problems) into using an OS that hasn&#8217;t been written by Microsoft. Let&#8217;s go back in time In my, almost, 20 years of computing I&#8217;ve used everything from Windows 3.1 up to [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>MODX &#8211; &#8220;The developer&#8217;s CMS&#8221;</title>
		<link>http://stephenhoult.co.uk/2011/02/23/modx-the-developers-cms/</link>
		<comments>http://stephenhoult.co.uk/2011/02/23/modx-the-developers-cms/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 14:23:13 +0000</pubDate>
		<dc:creator>Stephen Hoult</dc:creator>
				<category><![CDATA[Computers]]></category>
		<category><![CDATA[Programming]]></category>
		<category><![CDATA[cms]]></category>
		<category><![CDATA[content management system]]></category>
		<category><![CDATA[MODX]]></category>
		<category><![CDATA[mysql]]></category>
		<category><![CDATA[php]]></category>
		<category><![CDATA[programming]]></category>
		<category><![CDATA[websites]]></category>

		<guid isPermaLink="false">http://stephenhoult.co.uk/?p=178</guid>
		<description><![CDATA[For those of you who are looking for an alternative CMS (content management system) to something like Joomla, Mambo, Drupal and the numerous others then I urge you to check out a CMS called MODX. MODX is open source, written in PHP and MySQL and very, very easy to develop on and customise whether it [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Spambots &amp; Prevention</title>
		<link>http://stephenhoult.co.uk/2011/02/15/spambots-and-prevention/</link>
		<comments>http://stephenhoult.co.uk/2011/02/15/spambots-and-prevention/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 16:25:29 +0000</pubDate>
		<dc:creator>Stephen Hoult</dc:creator>
				<category><![CDATA[Computers]]></category>
		<category><![CDATA[Programming]]></category>
		<category><![CDATA[forum]]></category>
		<category><![CDATA[mysql]]></category>
		<category><![CDATA[php]]></category>
		<category><![CDATA[programming]]></category>
		<category><![CDATA[smf]]></category>
		<category><![CDATA[spam]]></category>
		<category><![CDATA[spam bots]]></category>
		<category><![CDATA[spambots]]></category>
		<category><![CDATA[spammer]]></category>

		<guid isPermaLink="false">http://stephenhoult.co.uk/?p=171</guid>
		<description><![CDATA[As you may know from reading other blog posts or pages on this site I&#8217;m a web developer. This is my job and I also do some at home. You may also know that I used to play ice hockey for the Whitley Warriors until I was forced to retire after suffering a DVT. When [...]]]></description>
		<wfw:commentRss>http://stephenhoult.co.uk/2011/02/15/spambots-and-prevention/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
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		<title>Networking</title>
		<link>http://stephenhoult.co.uk/2011/02/15/networking/</link>
		<comments>http://stephenhoult.co.uk/2011/02/15/networking/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 16:06:17 +0000</pubDate>
		<dc:creator>Stephen Hoult</dc:creator>
				<category><![CDATA[Computers]]></category>
		<category><![CDATA[Networking]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[networks]]></category>
		<category><![CDATA[tcp/ip]]></category>

		<guid isPermaLink="false">http://stephenhoult.co.uk/?p=169</guid>
		<description><![CDATA[I&#8217;ve been doing a lot of reading on networks / networking over the past few days. As well as being interesting, this reading has also helped to refresh my knowledge of how networks operate &#8211; why we use this switch instead of that hub and other things most people wouldn&#8217;t know, or want to know, [...]]]></description>
		<wfw:commentRss>http://stephenhoult.co.uk/2011/02/15/networking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back on form</title>
		<link>http://stephenhoult.co.uk/2011/02/11/back-on-form/</link>
		<comments>http://stephenhoult.co.uk/2011/02/11/back-on-form/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 12:09:49 +0000</pubDate>
		<dc:creator>Stephen Hoult</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[6-a-side]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stephen hoult]]></category>

		<guid isPermaLink="false">http://stephenhoult.co.uk/?p=165</guid>
		<description><![CDATA[Really enjoyed 6-a-side last night. Did a lot more running and got involved a lot more in what was a &#8220;physical&#8221; match with a lot of meaty tackles. I think more or less everyone will have woken up with some sort of ache or pain this morning. In my case it&#8217;s my ankle after being [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>6-a-side &#8211; week 4</title>
		<link>http://stephenhoult.co.uk/2011/02/10/6-a-side-week-4/</link>
		<comments>http://stephenhoult.co.uk/2011/02/10/6-a-side-week-4/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 12:27:49 +0000</pubDate>
		<dc:creator>Stephen Hoult</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[6-a-side]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stephen hoult]]></category>

		<guid isPermaLink="false">http://stephenhoult.co.uk/?p=158</guid>
		<description><![CDATA[It&#8217;s been a while since I last posted on here. Mainly because of a lack of motivation as well as having had a lot on my plate with work, both cars breaking down and other not very nice things going on but hopefully the cars will be up and running again tomorrow and thing will [...]]]></description>
		<wfw:commentRss>http://stephenhoult.co.uk/2011/02/10/6-a-side-week-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Still no 6-a-side</title>
		<link>http://stephenhoult.co.uk/2011/01/13/still-no-6-a-side/</link>
		<comments>http://stephenhoult.co.uk/2011/01/13/still-no-6-a-side/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 17:20:11 +0000</pubDate>
		<dc:creator>Stephen Hoult</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[6-a-side]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[SAFC]]></category>
		<category><![CDATA[sunderland]]></category>

		<guid isPermaLink="false">http://stephenhoult.co.uk/?p=153</guid>
		<description><![CDATA[We still haven&#8217;t managed to play 6-a-side but we have finally managed to get booked up for next thursday so will be making my debut then and can&#8217;t wait! Hopefully we&#8217;ll be having a kickabout on Saturday to help with my touch and fitness, I swear I&#8217;m better with my knees than with my feet, [...]]]></description>
		<wfw:commentRss>http://stephenhoult.co.uk/2011/01/13/still-no-6-a-side/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;ll have to wait and SAFC</title>
		<link>http://stephenhoult.co.uk/2011/01/07/itll-have-to-wait-and-safc/</link>
		<comments>http://stephenhoult.co.uk/2011/01/07/itll-have-to-wait-and-safc/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 12:57:52 +0000</pubDate>
		<dc:creator>Stephen Hoult</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[6-a-side]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[SAFC]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[sunderland]]></category>

		<guid isPermaLink="false">http://stephenhoult.co.uk/?p=151</guid>
		<description><![CDATA[We didn&#8217;t manage to play 6-a-side last night so I&#8217;m still in one piece and just about fully functional. We couldn&#8217;t get enough people at such short notice as well as all the illnesses going around so thought it&#8217;d be better to postpone the 6-a-side for a week plus the time slot we want was [...]]]></description>
		<wfw:commentRss>http://stephenhoult.co.uk/2011/01/07/itll-have-to-wait-and-safc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6-a-side</title>
		<link>http://stephenhoult.co.uk/2011/01/04/6-a-side/</link>
		<comments>http://stephenhoult.co.uk/2011/01/04/6-a-side/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 15:48:59 +0000</pubDate>
		<dc:creator>Stephen Hoult</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[6-a-side]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://stephenhoult.co.uk/?p=146</guid>
		<description><![CDATA[My return to football, playing 6-a-side.]]></description>
		<wfw:commentRss>http://stephenhoult.co.uk/2011/01/04/6-a-side/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>We all live in a Gary Rowell World</title>
		<link>http://stephenhoult.co.uk/2010/08/04/we-all-live-in-a-gary-rowell-world/</link>
		<comments>http://stephenhoult.co.uk/2010/08/04/we-all-live-in-a-gary-rowell-world/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 15:51:02 +0000</pubDate>
		<dc:creator>Stephen Hoult</dc:creator>
				<category><![CDATA[Football]]></category>
		<category><![CDATA[Gary Rowell]]></category>
		<category><![CDATA[SAFC]]></category>
		<category><![CDATA[sunderland]]></category>
		<category><![CDATA[We al live in a Gary Rowell World]]></category>

		<guid isPermaLink="false">http://stephenhoult.co.uk/?p=134</guid>
		<description><![CDATA[The video below pretty much sums up why I love football; It&#8217;s the passion of my fellow Sunderland supporters and the feeling of belonging to something and being among like minded people. I guarantee any Sunderland supporter who watches the video will have the hairs on the back of their neck stand up and feel [...]]]></description>
		<wfw:commentRss>http://stephenhoult.co.uk/2010/08/04/we-all-live-in-a-gary-rowell-world/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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